October 08, 2023

Answers to frequent questions about xylitol




1) What is xylitol?

Xylitol is naturally found in nature. Xylitol is an artificial sweetener used as a replacement to help keep your mouth healthy. Unlike other sugar replacements, xylitol is actively beneficial for dental health because it reduces all caries to a third and also is helpful to remineralization. Remineralization is a process in which minerals are returned to the molecular structure of the tooth itself. 

Many have a misunderstanding that xylitol is merely a sugar replacement. While this is true, there are many products with xylitol that can help keep your teeth and oral problems away. Here at AllXylitol we have researched and found the best products to help keep your mouth healthy while enjoying a great flavor. The taste is very difficult to differentiate from sugar but the benefits are truly amazing.  

2) What are the benefits of xylitol?

Xylitol has 33% fewer calories than sucrose with roughly the same sweetness. It has been proven to reduce the incidence of middle ear infection in children who use it daily (chewing gum, nasal spray, etc). Xylitol is safe for people with diabetes because it does not affect insulin levels. That being said, it does affect dog insulin levels and can be deadly to them. So please... don't let your dog eat your homework or your xyiltol products!

3) Can xylitol improve my dental/oral health?

Xylitol can most definitely help improve oral and dental health! Daily use has shown to help stop the production of tooth-decay. It can do this because of it's noncariogenic five-carbon structure that keeps it from being metabolized by bacteria. Regular use of xyiltol can prevent plaque from gaining hold on dental surfaces. Xylitol enhances the remineralization of teeth, decreases bacteria, and can help make cavities less sensitive by killing bacteria. 

4) Is xylitol recommended by dentists?

Yes! Dentists recommend frequency as being more important than quantity when taking xyilitol products. Dentists recommend that we replace the carbohydrates and sugars that are in the mouth with xyiltol. We can do this with mints that you suck on, gum that you chew, mouthwash, toothpaste, etc. Anything that stimulates saliva and helps wash out sugar resiudes or whatever we recently ate.  

"Dentists and nutritionists alike encourage the use of xylitol due to its unique and clinically proven dental benefits."

-Dr. David. W. TantonX
October 08, 2023

Benefits of Xylitol in Oral Care

Xylitol has long been used in dental care.  It is often an ingredient in different dental products, such as toothpaste, mouthwash and chewing gum.  There are many benefits associated with using this sugar alcohol as part of your dental care routine.

Dental Carries

Dental carries result from bacteria and this sugar alcohol can help to prevent the growth of the bacteria.  When you use xylitol regularly there will be a reduced amount of the bacteria known to cause carries, referred to as mutans streptococci.  This can be found in the saliva and plaque.  Using xylitol long-term can help to reduce lactobacilli growth.  Remineralization can also be accomplished with the use of this sugar alcohol.   Demineralization occurs when your teeth are exposed to high amounts of acid or sugar, when oral hygiene is not up to par and when there is tooth damage.  Remineralization means that the lost minerals are returned to the tooth's molecular structure, strengthening your teeth. 

Oral Plaque

Plaque builds up in your mouth throughout the day, but using products that contain xylitol throughout the day can help to make this plaque less carinogenic.  If you chew gum that contains xylitol after eating, for example, you can help to prevent plaque-related acid production.  This will help to keep your tooth enamel strong.  This sugar alcohol also makes it hard for plaque to adhere to your teeth so that when you do brush, plaque comes off a lot easier.  This also helps to prevent plaque buildup.  

Fluoride Enhancement

Studies have been done to look at how xylitol and fluoride can work together to help strengthen and protect the teeth.  It has been shown that regular xylitol use can improve the effects of fluoride, and in some cases, it is more effective than fluoride.  Research shows that the most benefit is seen when these are both used regularly and together because they have a cumulative effect.

October 08, 2023

Xylitol as a nasal spray ingredient

Xylitol has a variety of uses and one of these is as a nasal spray.  When used as a nasal spray, it is often combined with saline to both clear and soothe your nose and nasal passages.  This sugar alcohol is all natural and it is found in most plant material.  

How to Use a Xylitol Nasal Spray

You will use it like you use any other type of nasal spray and should follow the instructions on the package or follow your doctor's prescription.  The general way to use a nasal spray is to insert the nozzle into your of your nostrils while pressing down on the opposite nostril.  You will use one to two sprays in each nostril and breath only through your nose while using the spray.  These sprays are generally used two times a day, once in the morning and once at night.

How Does Xylitol Work as a Nasal Spray?

This sugar alcohol plays many roles when used in nasal sprays.  The following explains why Xylitol is an effective nasal spray ingredient:

  • Harmful bacteria has a difficult time sticking to the cells inside the nose when Xylitol is present.  This prevents bacteria from settling and causing an infection.
  • When this is present in a saline nasal spray, it reduces the salt concentration.  This is important because too much salt in the airway surface can reduce the effectiveness of antibiotics.
  • Your nose naturally cleans itself and this sugar alcohol helps to encourage it to clean itself even more effectively.

This type of nasal spray can also be helpful for nasal allergies and other issues that are triggered by nasal allergies.  Regular use of a Xylitol nasal spray can be helpful for the following:

  • Runny nose
  • Stuffy nose
  • Feeling like you need to sneeze

This spray can also keep your nasal passages clear to help prevent issues like asthma, which can be triggered by irritants in the nose.

October 08, 2023


Here at allxylitol.com, we hope to help you come to understand and embrace the benefits of living a sugar free life and using xylitol as a replacement so you can keep enjoying the sweet foods you have come to love.  Many folks don't realize that xylitol can be used on a 1 for 1 basis in most applications including baking or sweetening your coffee and tea.  Further, Xylitol is regarded as safe by many doctors for diabetics because of its low glycemic index.  While there is a slight difference in the taste, many agree that xylitol actually provides a better, more natural taste than all other sugar substitutes.

We also think that you'll like the gums and mints sweetened with Xylitol.  They're delicious, 100% sugar free, natural and actually fight bacteria growth in the mouth.  Dentists across the country recommend xylitol as a complement to any healthy oral hygiene regimen.  Here at the allxylitol.com HQ, we like to keep a variety of flavors in close proximity to chew after lunch when its often difficult to brush after eating.  Personally, I've found that it brings a refreshing, clean feeling and leaves me with fresh breath.

Lastly, I'd like to mention the nasal care line.  Innovative scientists found that xylitol, when applied to the nasal passages is an extremely effective solution to combating allergies, dryness, soreness and other pestering symptoms.  The blend of xylitol, saline and grapefruit extract applied through a mist to the nasal passages works miracles for hundreds of thousands of people throughout the world.

Thanks for visiting, we hope you'll find the products you want at great prices, accompanied by fast shipping and best-in-class customer service.

October 08, 2023

What is Xylitol?

Xylitol is a type of alcohol that natural occurs in plant material.  It is present in the majority of vegetables and fruits.

It is also used to make medicine when extracted from birch wood or corncobs.  In the United States, this sugar alcohol is largely found in sugar-free candies, mints and chewing gums.  However, it also possesses health benefits that many are not aware of.

What Are the Benefits of Xylitol?

The most common use is using xylitol to prevent tooth decay and dental caries (cavities, decay, etc.).  You will find that a lot of dental products and chewing gums contain this sugar alcohol.  However, these products tend to have very small amounts and at least a gram is necessary to help prevent these dental issues.  Because of this, many people choose to supplement with products that were specifically made to contain the right doses of xylitol.

Xylitol is believed to be effective in preventing ear infections, especially in those who are preschool age.  This works best when used after meals and research shows that it has helped to reduce how many ear infections a child has when consumed regularly.

Other conditions are being researched to see is this sugar alcohol can be helpful for them.  These conditions include:

  • Diabetes
  • Dry mouth
Are There Any Side Effects?

This sugar alcohol is something people commonly consume and it is considered to be safe.  Most adults can take up to 50 grams each day with no problems.  When it comes to children, they should not exceed 20 grams per day unless directed by a doctor.  There is a chance that this may cause intestinal gas or diarrhea, but this usually goes away over time.

How is Xylitol Dosed?

When this is used to help in cavity prevention the usual dose is between seven and 20 grams each day.  This is usually administered three to give times per day, in divided doses.  You will want to consult your doctor or dentist to figure out the best dose for you.  This is usually given as chewing gum or a syrup. 

When this is used to decrease ear infection risk, it is given as a lozenge, chewing gum or syrup.  Your dentist or doctor will recommend between 8.4 and 10 grams per day.  This will be administered in three to five different doses and is usually given after eating a meal.